Complete Wellness for Women & Men
In today’s fast-paced and often hectic world, the importance of self-care cannot be overstated. Regular physical activity is a form of self-care as it helps maintain a healthy weight, strengthens muscles and bones, improves cardiovascular health, and enhances overall well-being. Body by Karina is the premier spot for personal training in Ridgefield, CT. Here, you will gain optimal health through physical fitness and bask in the profound pride that shines when you achieve your goals.
We believe in more than just personal training. Our facility is a sanctuary dedicated to holistic transformation, seamlessly integrating fitness, wellness, and beauty. Here, you can embark on a complete journey toward total wellness, surrounded by a supportive community and expert guidance at every turn. We’re not just a fitness center; we’re your partners in wellness.
our holistic approach
Beauty
Welcome to Skin by Chelsa, your destination for exquisite beauty and esthetician services. Chelsa offers a comprehensive range of treatments, including microdermabrasion, vacuum therapy, and glycolic masks. She enhances your natural beauty with meticulous care and attention to detail, leaving you glowing from within. Experience the ultimate in skincare excellence today.
Wellness
Meet Dr. Layli Harandi, a board-certified naturopath physician specializing in holistic health. With expertise in spinal manipulation, acupuncture, and myofascial trigger point therapy, she offers natural pain management solutions for headaches, migraines, back pain, carpal tunnel, and TMJ. To further support your wellness journey, Antonello offers Swedish and deep muscle massage. Experience comprehensive care tailored to your needs with Dr. Harandi & Antonello.
start your journey
Your Invitation to Wellness
At our wellness center, we pride ourselves on having a well-rounded certified team dedicated to meeting all your needs. From Body by Karina’s personalized fitness programs to Skin by Chelsa’s beauty treatments and Dr. Layli Harandi’s holistic health expertise, we offer comprehensive care under one roof. We’re excited to welcome you and embark on your journey toward holistic well-being together.
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Our stunning Ridgefield, CT, studio awaits to inspire and motivate you. Discover your strongest self here.